Video 1 – Backstroke – Streamlining & Basic Backstroke

Video 2 – Front crawl – Lateral Breathing & Side Kicking

Video 3 – Butterfly – Effective Kicks

Video 4 – Breaststroke – Kicks

Video 5 – Essential Skills – Sculling & Treading Water

Video 6 – Diving – Basic Dive & Pike Fall

 

BARRACUDA CHECKLIST