Congratulations on choosing the SOLO package. You can choose one of the following strokes/ skills to be analysed: Backstroke, Frontcrawl, Butterfly, Breaststroke, Diving or Turns. Just purchase, receive a confirmation of purchase then follow the instructions to send in your chosen stroke/ skill to be analysed within 7 days. Don’t forget to watch the video on recording tips to get the best angles and most out of your analysis.